Wednesday, 7 January 2015

What Im buying for my travels

With only 22 days until I fly out for 7 months I thought I should start buying a few things. I got an online delivery from Hollister today, but I still have so much to buy but I'm not to worried as I will be able to get most things when I'm out there.

I got a pink floral skater dress, I already bought one of these last year in blue and I loved it so much and it was just so comfy I decided to get another one. Plus, I will be able to wear in in China when I'm teaching, if I pair it with thick tights to keep my legs warm!

I absolutely love my mint green knit body-con skirt, fits perfectly and I love the colour. 

And I also got a cute 'Los Freakin Angeles top' just to throw on as I will be able to wear it with anything. 

Speak soon,
HanHan xx

Thursday, 1 January 2015

Daily workout log

My Daily workout log

Keeping track of my workouts for 2015, as I have decided to enter Galaxy beauty pageant 2016 when I get back to England if I reach my fitness goals! I am currently doing lots of classes to get me back into the swing of things after not doing a lot over christmas.

 Metafit is a 30min body weight training session that concentrates on your big muscle groups and burns fat for up to 24 hours after you finish the class.

HITT is high intensity interval training

23rd -
22nd - Walked around Edinburgh 
21st - 1 hour gym session, weights & cardio
19th- AWAY
18th- AWAY
January  15th - Ab Attack & Body Combat
January  14th - Rest
13th - Body balance & Legs, Bums & Tum's
12th - 1 hour spinning
January 11th - Metafit
January 10th -  Rest
January 9th - Rest
January 8th - Metafit
January 7th- Rest
January 6th- HIIT class
January 5th- Rest
January 4th- Metafit 
January 3rd- gym - 25min cardio, weights, deadlifted 45kg
January 2nd - 2 mile walk
January 1st- Rest

Goal weight - 126 pounds 

Speak soon,
HanHan xx

1st January 2015

1st January 2015, 

2014 was a great year, but 2015 is going to be even more exciting. My goals for 2015:

-Be more spontaneous 
-Do more of what I enjoy
-Loose a stone
-Be ambitious
-Eat healthy
-Compliment others
-Run a half marathon
-Spend more time with family
-Be able to speak basic Mandarin
-Try hard at university 
-Cook more
-Spin a globe, close my eyes and travel to where ever it lands on
-Stop setting about 20 alarms to wake me up in the mornings
-Try and like coffee
-Send lots of postcards
-Aim for a first instead of a 2:1
-Catch up with an old friend
-Less TV, more reading

What are your new year resolutions?

Speak soon,
HanHan xx
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