Fitness Goal 2015

My Fitness Goals

Been so busy with work, university applications and my TEFL course that I haven't had a lot of time for myself. Getting so much new gym wear for xmas so I have decided to set myself some fitness goals for 2015:

Im happy with my weight & size but as I am going traveling for 6 months then starting university I want to make sure I have something to work towards and not get lazy as I won't have my gym membership!

-Run more, beaches, streets, countryside, where ever I am, try and run more

-Enjoy the local food in the countries I am living in

-Don't weigh myself, just enjoy a healthy lifestyle

-More sit ups & squats 

-Eat less, move more.

Speak soon,

HanHan xx

quotes

#blogtoper14 Day 15: Favourite quote and why.

I don't know who wrote this quote but I absolutely love it. Reminds me on being on ferries in Thailand travelling to a new island. I can't wait to go back there one day soon. 

Encourage her to be as free as the ocean, as deep as the ocean, as wild as the ocean and as powerful as the ocean. Be so full in your loving, so strong and stable in your presence, that she can just let go and surrender the limits she has put on her feelings. Let the emotions of her heart flow unguarded. Let her love be expressed with no limits. Let her go mad with love. 

Read more about my Thailand trip hear :)

Speak soon,

HanHan xx